Simple Pleasures: Daily Acts of Joy

I’ve been struggling a ton lately with life itself. With feeling hopeless and helpless and all the “fun” feelings that come with depression. I’ve shed situation and person again and again, only to find the same dark emotions lodged in the hollow of their absence. Today I am committing to seeking a simple act of hope each day. I created a deck of cards that will contain over seventy actions and will be posting my experience in a short note every day. I want to make this public so that there is a sense of traveling beyond the container of my own being into whatever space it needs to flourish. Joy and hope and anything pleasurable are rare gems indeed and each requires getting our hands dirty to unearth. Let’s dig.

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