For today’s Daily Presence, I’m focusing on caring for my skin. Going on T often corresponds to more breakouts, so I changed my routine last summer and have found my skin is also responding (so far!) better to the cool temperatures than it has in the past as a result. Moisturizing is my main skin self-care secret!
Facial care routine
I start each day washing my face with a benzoyl peroxide face cleaner. Then, as soon in sequence as I can, I blot using a toner. I finish with a light moisturizer with SPF protection. I repeat this process after a hard workout.
In the evenings (when I shower), I use a moisturizing soap in the shower. I repeat the benzoyl peroxide cleaner, and then alternate between a charcoal face wash and one with hyaluronic acid. Finally, every other day, I include Differin gel as the final part of my facial care. All the products I use are available over the counter at places like Target, and cost ten dollars or less individually. The fact that they are budget-friendly is important to me because, although I care about my skin, it isn’t something into which I’m willing to pour tons of money.
I don’t wear any makeup now, so any blemishes and skin imperfections are a lot more noticeable than they used to be. I can feel self-conscious if a pimple makes its home on my face, but I am grateful my daily process at least keeps my face from being extremely oily. In addition, although I’ve written this before, I feel the need to restate that I cannot believe how much more able to “breathe” my skin is now that it isn’t covered in what seems close to paint in retrospect.
Body Skincare routine
The routine for the rest of my body is much simpler. As I write this, I find myself wondering why I give my face so much more attention! I use the same moisturizing soap to wash my body, and a body butter cream on my hands, feet and any other dry spots every night. I also use a standard moisturizing lotion throughout the day, primary on my hands.
I’ve dealt with both eczema and psoriasis before, and winter has been a prime time for flares. I still have problem spots on my knees and the backs of my hands at times, but staying ahead of any drying has helped to reduce my issues. What does your skincare routine look like? Does it feel like it soothes or irritates your skin? What’s your secret ingredient to feeling your best in terms of your skin?