Today’s card draw invited me to make art that would represent home. In contemplating this task, I was drawn to the idea of creating an atmosphere more than a visual representation. For me, the concept of home (not my childhood home but my ideal one) captures feelings of safety, ease and connection.
In attending to my senses, my sense of smell, touch and hearing were the ones that rose to the foreground (along with images of candles burning). Bread or cookies baking are cozy smells, but my physical health won’t benefit from having them circulating on a regular basis. I decided to purchase an oil warmer to gently fill my living space with calming and soothing scents. In regards to touch, I am contemplating textures such as a soft robe that I can add to my environment. In terms of sound, I want to find a cheap way to play relaxing music at all times (rather than having to use the same speaker I use for any media as I don’t own a television).
In sum, the concepts of ideal home and spa are apparently the same thing to me! I like the idea of thinking of art not simply as a visual experience, but also as something that incorporates all of my senses. I’ve been to a few parties lately and cannot believe how much my mood and comfort level shifts when the music starts blasting versus when there is only the hum of conversation. The atmosphere sets the scene and I often attribute my reactions solely to interpersonal dynamics I’m experiencing, instead of attending to how much the place and surroundings affect me. Hopefully, in noticing to the setting and viewing it as a way to represent a concept I crave deeply–home–I can then set the stage for fuller presence. What sensory experiences represent home (in terms of what you’ve like it to be) to you? What does home look like, smell like, feel like, taste like and/or sound like? What is one action you could take today to create it?