Sipping Honey-Ginger Milk Tonic (Today’s Simple Pleasure)

I awoke to a sensation of having swallowed glass in my throat today; not a great start to the weekend! I am feeling quite under the weather and needed a pick-me-up to renew my day. To accomplish this, I decided to make my own spiced beverage concoction.

I brewed a tonic of water, ginger, turmeric, cardamom and dried lemon peel. Once it was hot, I mixed it roughly 50-50 with cold 2% milk and a teaspoon of honey. The result was a lukewarm beverage that was lightly spiced and very soothing as I drank it.

I’m pretty sure milk is not recommended for throat issues, so you could substitute a plant beverage such as coconut milk instead if you prefer. I think my throat is raw as well as inflamed, so the temperature and coating quality of my drink worked well for my needs. Next time I make it, I want to use fresh pieces of ginger and turmeric. Do you have a favorite blend of spices that you mix with milk/plant-based alternatives? Do you reserve certain combinations for particular physical aliments? What’s your favorite herbal drink in January?

Making a Cup of Tea (Today’s Simple Pleasure)

The daily card I draw each day for my simple pleasure has been dovetailing aptly with my needs as of late. The weather dropped at least 30 degrees Fahrenheit in the past week; it’s been a hard fall into winter instead of a gentle glide into autumn. Because of the chill, a cup of tea was the perfect way to enjoy a simple pleasure today.

I selected a ginger-spearmint blend of loose-leaf tea and heated it in my cast-iron tea kettle. I’m not sure if there is a different on a physical level if tea is heated in a cast-iron, but, to my palate, it adds a particular tang and preserves the tea’s delicacy. The Mara mug I used, which is etched with leaping animals, has traveled with me through many seasons of life. I purchased it in a shop years ago in an artsy part of a city, so drinking from it stirs up my creative aspirations. What’s your favorite way to drink tea?