A dog's footprint embedded in a few inches of snow.

A Study of Stillness (Today’s Daily Work of Art)

I recently shared a multitude of ways to practice mindfulness and a reader reminded me to also include photography as a method. As I’ve been gearing up for having to return to work, I’ve felt my creative connection diminishing, so I decided, after an unexpected snowfall, that observing stillness (and movement) through a series of photographs would be a good exercise. The simple act of walking outside for five minutes was transformed by this experience, so I need to repeat it!

A photograph of a branch on a bush with red leaves and berries holding large puffs of snow.
A branch on a bush with red leaves and berries holding large puffs of snow.
A photograph of a maze of tree branches extending from a tree off the side to the right. The branches are covered in snow.
A maze of tree branches in snow.
A photograph of a part of a metal bench with a single drop of icy water clinging to its lower ledge.
A bench with a single drop of icy water.
A photograph of a web of large tree branches coated in snow.
A web of tree branches in snow.
A photograph of the ends of tree branches holding snow.
The ends of tree branches holding snow.

I’m glad I spent a few minutes in nature today noticing where there was stillness and where there was movement. I was frustrated that I couldn’t fully capture the large clumps of snow that kept falling off the trees, perhaps I need to work on making short videos as well. Where can you notice stillness in nature today?