Air after Rainstorm

I have been posting less frequently as of late. I thought I would be entering a time of rest and relaxation and have instead learned that I will likely have to begin a lengthy period of intense focus and large amounts of unpaid labor related to my job. I’ve gone through pretty much all of the stages of grief in relation to this. I was at first furious and then depressed that my plans had been dashed; I’ve now adjusted to the news as best I can and finding glimpses of gratitude.

In the context of this time of transition, the weather where I live has been equally unpredictable and out of sync with what it would normally be for this time of year. Today, though, we’re getting late-spring heavy rain. I went outside during a break in the downpours and was blessed by the intense earthy and floral perfume that seemed suspended in the saturated air. I have a pine tree and I noticed drops of water clinging to the end of each needle–the moment before, now and after co-existing in the surface tension.

The most joyous part of my meditation was the birdsong. It was bursting from trees in every direction and I felt that I’d stumbled into the middle of a sing-off between rival bird groups. For once, there was more non-human than human noise where I live and I relished the moment. How is nature showing up for you today?

Journaling about a Pleasant Memory (Today’s Simple Pleasure)

Given that I experience complex PTSD, dissociation, anxiety and depression, reminiscing is an activity in which I rarely engage. My memory processes are disrupted and I struggle to organize and verbalize my experiences. When I attempted today’s simple pleasure, I was pleased that I was able to come to a particular memory, one which I think foreshadowed my future enjoyment of nature, community and mindfulness.

A few decades ago, I went on a summer youth trip out of state (still within the U.S.). Youth group was not a place where I felt welcomed or understood, so I was very nervous to spend a week on this trip. We stayed in a city in a southern part of the U.S. in a large, old house where we slept on mattresses on the floor. Our meals were served family-style, which was a huge problem for me as I was a vegetarian at the time and there was meat in everything. I ended up subsisting on Pringles (TM) from a local grocery store, to the point where I could not eat them for years afterwards because I developed an aversion from my over-indulgence.

At one point, a few friends and I asked for permission to walk to the store. As we were returning, the heavens opened and we were caught in a deluge of rain. It was summertime, so it was the sort of warm precipitation that soaks but doesn’t chill a person. We had of course not prepared in any way for this and started half-heartedly running back to the house, laughing hysterically. We passed an office building and a few of its occupants looked out at us and smiled. I felt totally present in that moment, joyful that I was experiencing spontaneous silliness with other people. There was just the slightest hint of danger and rebellion in our actions, coupled with a sense of solidarity and acceptance of our (drenched) fate.

What stands out to me about my memory is that there is no way to set up a scenario to make something like it occur again. Rather, all I can do is put myself in new situations with other people and see what happens. The deepening of my consciousness that I encounter when I tap into the connectedness of humanity is the most profound spiritual experience I’ve ever had and it is one that requires a divine sparkle of “here, right now” that cannot be forced. I anticipate with joy the next time nature brings me together with others.