Relaxing Rhythms (Today’s Moment of Gratitude)

Today I am grateful that I have nothing to do and nowhere to be. Days like this can sometimes depress me, but today I’m feeling cozy and calm as I relax. The shift in everyday life in the pandemic has strongly impressed on me how much internal variation I have in mood, desire for socialization, body rhythms and pace. I am most stressed when there is a mismatch between what my body and mind need and what life requires of me. Everything is lining up for a day of lounging around and I am here for it. What’s your setting today? How well are your internal and external worlds lining up?

Using a Face Mask (Today’s Simple Pleasure)

Between chronic stress and using T, my face has been breaking out lately. So, today’s simple pleasure of applying a face mask fit well with what my body needs. I chose an Vitamin C/glow mask from The Body Shop (not an affiliate but I do love their products). I do not enjoy spa treatments like facials, but a bit of body TLC here and there enhances my day. What is your favorite self-care activity related to rejuvenating your body?

An altar containing candles, oracle and tarot cards, a small purple goddess statue, and a painting with a mirror in the center.

Rejuvenating an Altar (Today’s Simple Pleasure)

This simple pleasure brought me joy! When I first began creating altars, I updated them four times a year with the passing of each season. Although the results were appealing, I soon felt cluttered and overwhelmed with the random materials I was accumulating, so I stopped doing much with them. The small altar I worked on today had not been touched in many months, and it was good to light the candles and pull new cards for it.

The card in the back of the display in my photograph is a Lisa Frank (TM) tarot card, which my inner child loves! The particular card I drew is the Lovers. The card to the right is from the Good Tarot. I drew Four of Air, which focuses on rest and self-care. This was an affirmation I needed today as I have been feeling a bit physically run down, which has slowed my pace. As soon as I am not going full-speed, I start to worry that I am lazy and pathetic. Having the guide tell me to take a break allowed me to grant myself more grace.

My overall impression is that my altars are there waiting for me to return as I am able. The Wisdom they represent is patient and kind. Do you have any altars, and, if so, what ideas do you have for updating or rearranging one of them?